Take Life On

Take Life On is a useful website for encouraging your child to participate in a healthy lifestyle.  It offers advice and great activitiy ideas for indoors and outdoors. You'll find loads of handy tips on healthy living to help you and your kids to improve diet and level of physical activity. Just 60 minutes of physical activity each day can help your children become happier, healthier adults. And to make life easy - as well as healthy - you can break it down into 10 or 15 minutes here and there through the day.